Week 5: Integration and Soft Power
Jul
27
to Aug 2

Week 5: Integration and Soft Power

  • Google Calendar ICS

This week invites you to integrate everything you’ve moved through this month — from surrender and self-reflection to play and radiance. Venus enters Cancer, softening the heart and calling you inward to nurture your emotional roots. As the Moon moves through Virgo, Libra, and into Scorpio, you’re guided toward balance, harmony, and personal empowerment through presence. There’s no need to push. True power lives in the quiet moments now — in the choices you make for yourself, in the way you tend to what matters most.

Let July close with softness, strength, and steady devotion to your own inner flow.

Embodiment Practices:

  • Yin yoga or gentle flows for integration (focus on hips, chest, low belly)

  • Self-massage or water ritual to honor your emotional body

  • Tarot or reflection practice: “What have I learned from the waters?”

  • EFT for inner peace or reclaiming your power through stillness

  • Sacred decluttering (emotional or physical)

Journal Question:
What truth have I embodied this month—and how can I carry it with softness and strength?

View Event →
Summer Twilight Yoga
Jul
29
6:00 PM18:00

Summer Twilight Yoga

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Yoga in the Garden
Jul
31
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance
Aug
3
to Aug 9

Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance

Week 1: Open the Gate

Theme: Sacred Intention & Activation
Chakra: Root Chakra
Healing Ray: Ruby Ray

Reflection on the Ruby Ray:
The Ruby Ray carries the energy of vitality, life force, safety, and groundedness. It supports the Root Chakra and invites us to feel secure, anchored, and present in our physical and energetic body as we begin this journey.

Affirmation: I open to receive.

Journal Questions:

  • What intention do I wish to set as I open this portal?

  • What fears or doubts am I ready to leave at this threshold?

  • How can I anchor into my body and feel safe to receive?

View Event →
Standing at the Threshold
Aug
3
12:00 AM00:00

Standing at the Threshold

Suggested Practice: Stillness at the Heart of Life

Level 1/2 Transformation Flow

This yoga flow takes us through a complete circular journey as we reflect on Dhumavati Shakti and the energetics of the eternal present. "Dhumavati represents the Shakti present during Mahapralaya, the cosmic dissolution in which the physical world melts back into the void, and all beings, ready or not, are freed of their bodies, desires, and karmas." (Sally Kempton)  

Astrology: Moon in Sagittarius trine Saturn in Aries invites grounded optimism for long-term goals. The waxing gibbous Moon encourages growth.

Reflection: What does the threshold of abundance look and feel like to me? What would it take to step forward with trust?

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The Comfort of Creation
Aug
4
12:00 AM00:00

The Comfort of Creation

Suggested Practice: The Source of Creation

Level 2 Slow Flow

An expansive flow to open the legs, hips, and heart, while attuning to subtle energy and the mysteries of creation. "You are part of nature, part of the earth, a dynamic and self-sustaining little system within the larger ecosphere." (Radiance Sutras, Yukti Practice Transmission)

Astrology: Moon in Sagittarius trine Sun in Leo supports comfort, play, and creative inspiration.

Reflection: How can I make space for joy and play today, knowing they fuel my prosperity?

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Recalibrating the Path
Aug
5
12:00 AM00:00

Recalibrating the Path

Suggested Practice: Recalibrating Meditation

Meditation

This meditation helps attune and recalibrate all of your senses to feel clear, empowered, and connected -- including a brief mudra practice for expansion and connecting with Spirit. This is a great practice when things feel foggy, congested, and/or uncertain.

Astrology: Moon in Capricorn square Neptune in Aries may cloud focus, but the Moon’s move into Capricorn supports clarity and reorientation.

Reflection: Where might I need to gently re-align my path to match my deeper intentions?

View Event →
Summer Twilight Yoga
Aug
5
6:00 PM18:00

Summer Twilight Yoga

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

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Balanced Fire
Aug
6
12:00 AM00:00

Balanced Fire

Suggested Practice: Mandala of Strength and Balance

Level 1/2 Transformation Flow

A creative mandala flow designed as a love song to your nervous system.

Astrology: Mars enters Libra, shifting energy toward partnerships, harmony, and balanced drive.

Reflection: How can I work in harmony with others to strengthen my foundation for abundance?

View Event →
Yoga in the Garden
Aug
7
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
The Lion’s Gate Opens
Aug
8
12:00 AM00:00

The Lion’s Gate Opens

Suggested Practice: Lion’s Gate Prosperity Activation

Meditation/Healing/Breath/Kriyas

Use the potent numerology of 8/8/8 to ignite your radiance and awaken your prosperity code. This workshop includes a meditation and healing for the solar plexus, breath activations and kriyas for magnetism, mantras for wealth and abundance, and protection techniques with guided relaxation to reclaim your power.

Astrology: Mars in Libra trine Uranus in Gemini inspires breakthroughs and courageous action, while the opposition to Saturn asks for discipline.

Reflection: What intention do I want to anchor into the Ruby Ray today, knowing it will ripple through the rest of this journey?

View Event →
Prana Shakti Hour
Aug
8
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

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Liberation
Aug
9
12:00 AM00:00

Liberation

Suggested Practice: The Liberating Flow of Grace (30 mins)

Level 1/2 Goddess Flow

A slow-paced yet strong flow to connect with the energies of transformation, purification, and sweetness. "[Kali] is fierce wisdom incarnate, the liberating force of grace. She is freedom itself." (Sally Kempton, Awakening Shakti)  

Astrology: Aquarius Full Moon — heightens commitment to dreams, friendships, and causes, while urging release of restrictions.

Reflection: What limitations am I ready to release so my roots can grow freely?

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Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance
Aug
10
to Aug 16

Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance

  • Google Calendar ICS

Week 2: Rooted Worth

Theme: I Am Safe to Receive
Chakra: Sacral Chakra
Healing Ray: Carnelian Ray

Reflection on the Carnelian Ray:
The Carnelian Ray awakens vitality, creativity, and a sense of joyful flow. It supports the Sacral Chakra and encourages you to feel safe in your emotions, worthy of pleasure, and open to receiving life’s sweetness with ease.

Affirmation: I am safe to receive.

Journal Questions:

  • Where do I still feel resistance to receiving in my life?

  • How can I cultivate a greater sense of flow and pleasure this week?

  • What does safety feel like in my body?

View Event →
Summer Twilight Yoga
Aug
12
6:00 PM18:00

Summer Twilight Yoga

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Yoga in the Garden
Aug
14
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Prana Shakti Hour
Aug
15
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

View Event →
Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance
Aug
17
to Aug 23

Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance

  • Google Calendar ICS

Week 3: Inner Fire

Theme: Clearing Scarcity & Shame
Chakra: Solar Plexus Chakra
Healing Ray: Citrine Ray

Reflection on the Citrine Ray:
The Citrine Ray shines with clarity, confidence, and abundance. It strengthens the Solar Plexus Chakra, supporting your inner power and helping to dissolve scarcity stories and self-doubt so your light can radiate freely.

Affirmation: I am safe without the struggle.

Journal Questions:

  • What old stories about money or success am I ready to release?

  • How can I honor my inner fire as a source of empowerment?

  • Where do I feel shame that I can lovingly release?

View Event →
Summer Twilight Yoga
Aug
19
6:00 PM18:00

Summer Twilight Yoga

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Yoga in the Garden
Aug
21
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Prana Shakti Hour
Aug
22
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

View Event →
Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance
Aug
24
to Aug 30

Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance

  • Google Calendar ICS

Week 4: Magnetic Heart

Theme: Claiming Your Desires
Chakra: Heart Chakra
Healing Ray: Emerald Ray

Reflection on the Emerald Ray:
The Emerald Ray radiates compassion, healing, and receptivity. It nurtures the Heart Chakra, inviting you to fully embrace your desires as sacred, to soften into love, and to magnetize abundance from a place of truth.

Affirmation: My desires are sacred.

Journal Questions:

  • What desires have I minimized or dismissed?

  • How can I honor my heart’s longings this week?

  • What would it feel like to trust that my desires matter?

View Event →
Summer Twilight Yoga
Aug
26
6:00 PM18:00

Summer Twilight Yoga

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Yoga in the Garden
Aug
28
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Prana Shakti Hour
Aug
29
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

View Event →
Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance
Aug
31
to Sep 6

Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance

  • Google Calendar ICS

Week 5: Lion’s Voice

Theme: Speaking Your Worth
Chakra: Throat Chakra
Healing Ray: Sapphire Ray

Reflection on the Sapphire Ray:
The Sapphire Ray brings clarity, authenticity, and the courage to express your truth. It empowers the Throat Chakra to release self-censorship and invites you to speak your worth, your boundaries, and your desires with confidence.

Affirmation: My voice holds value.

Journal Questions:

  • Where have I stayed silent to feel safe?

  • What truth wants to be expressed now?

  • How can I honor my authentic voice this week?

View Event →
Yoga in the Garden
Sep
2
6:00 PM18:00

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Yoga in the Garden
Sep
4
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Prana Shakti Hour
Sep
5
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

View Event →
Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance
Sep
7
to Sep 13

Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance

  • Google Calendar ICS

Week 6: Sacred Action

Theme: Aligned Devotion
Chakra: Third Eye Chakra
Healing Ray: Amethyst Ray

Reflection on the Amethyst Ray:
The Amethyst Ray brings wisdom, clarity, and spiritual vision. It supports the Third Eye Chakra, guiding you to take action from a place of inner knowing, alignment, and devotion to your true path.

Affirmation: I move with purpose.

Journal Questions:

  • What action feels most aligned for me right now?

  • How can I trust my intuition as a guide for my next step?

  • Where am I being called to move with greater devotion?

View Event →
Yoga in the Garden
Sep
9
6:00 PM18:00

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Yoga in the Garden
Sep
11
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Prana Shakti Hour
Sep
12
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

View Event →
Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance
Sep
14
to Sep 20

Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance

  • Google Calendar ICS

Week 7: Receive the Harvest

Theme: Gratitude as Magnetism
Chakra: Crown Chakra
Healing Ray: Diamond Ray

Reflection on the Diamond Ray:
The Diamond Ray embodies purity, wholeness, and grace. It harmonizes the Crown Chakra, reminding you to celebrate the abundance you’ve already received and to cultivate gratitude as a powerful magnet for continued blessings.

Affirmation: I receive with gratitude.

Journal Questions:

  • What am I most grateful for at this moment?

  • How can I embody gratitude as a daily practice?

  • What blessings have I overlooked that I can now celebrate?

View Event →
Yoga in the Garden
Sep
16
6:00 PM18:00

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Yoga in the Garden
Sep
18
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Prana Shakti Hour
Sep
19
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

View Event →
Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance
Sep
21
to Sep 27

Season of the Prosperous Heart: An 8-Week Journey of Cosmic Abundance

  • Google Calendar ICS

Week 8: Golden Codes

Theme: Embodied Prosperity
Chakra: Soul Star Chakra
Healing Ray: Golden Ray

Reflection on the Ray:
The Golden Ray carries the energy of divine abundance, illumination, and mastery. It activates the Soul Star Chakra, supporting you to embody prosperity as a natural state of being — radiant, easeful, and limitless.

Affirmation: Prosperity flows through me.

Journal Questions:

  • What does prosperity feel like in my body today?

  • How can I embody abundance in both practical and spiritual ways?

  • What old identities around lack or striving am I ready to release?

View Event →
Yoga in the Garden
Sep
23
6:00 PM18:00

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Yoga in the Garden
Sep
25
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Prana Shakti Hour
Sep
26
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

View Event →
Yoga in the Garden
Sep
30
6:00 PM18:00

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →

Prana Shakti Hour
Jul
25
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

View Event →
Growing Your Radiance
Jul
25
12:00 AM00:00

Growing Your Radiance

Suggested Practice: Fire Element Mandala Sequence for Stepping Into Your Radiance

Level 1/2 Transformation Flow

Experience a different kind of fire practice with lots of twists, deep breaths, and connection to your personal power.

Astrology: Sun opposite Pluto, Waxing Moon in Leo

Journal Prompt: What part of my light have I been dimming—and how can I let it shine?

View Event →
Yoga in the Garden
Jul
24
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →
Leo New Moon: Tend to the Inner Child
Jul
24
12:00 AM00:00

Leo New Moon: Tend to the Inner Child

Suggested Practice: Sun and Moon Mandala

Yin

A joyful and calming yin mandala to balance the solar and lunar energies – perfect for new moons, full moons, and new solar cycles. We use the following affirmation for joy throughout: "I am connected to the flow of joy in my life. I am open to more fun and excitement manifesting into my reality that I can deeply appreciate and feel grateful for. May my joy and kindness inspire joy and kindness in others." (Prout, Dear Universe)  

Astrology: New Moon in Leo, Sun trine Saturn and Neptune

Journal Prompt: What joyful memory wants to be reborn in me now?

View Event →
Unconventional Courage
Jul
23
12:00 AM00:00

Unconventional Courage

Suggested Practice: Awakening Courage in Difficult Times

Meditation

This meditation is said to balance red and white blood cells, as well as open heart, throat, and third eye chakras. It allows you to connect with your inner strength and essence during times of difficulty or chaos.

Astrology: Sun sextile Uranus, Venus square Mars

Journal Prompt: What small act of courage could shake up my routine in a beautiful way?

View Event →
Entering the Lion's Den
Jul
22
12:00 AM00:00

Entering the Lion's Den

Suggested Practice: Season of the Prosperous Heart

Meditation

This embodied astrology event includes everything you'll need to prepare for the season, including prosperity kriyas, a wheel of the year overview, ritual ideas, and more!

Astrology: Leo Season begins, Waning Moon enters Cancer

Journal Prompt: What brings me joy and comfort in equal measure—and how can I honor both?

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Week 4: Let the Light In
Jul
20
to Jul 26

Week 4: Let the Light In

  • Google Calendar ICS

Leo season roars to life this week, inviting you to step into your own spotlight. As the Sun enters Leo, you’re called to reclaim joy, creative expression, and the radiance of your heart. Even with Mercury retrograde reminding you to revisit old stories, this is a time for playful reinvention, heartfelt connection, and remembering how fun can be revolutionary. The Leo New Moon mid-week offers a fresh spark for inner-child healing and self-love rituals—because sometimes the bravest thing you can do is allow yourself to shine.

Embodiment Practices:

  • Heart-opening flows and Lion’s Breath pranayama

  • Creative “play as practice” (dance, art, or yoga games)

  • Inner-child meditation (visualizing your younger self)

  • Journaling with “I remember when I loved to…” prompts

  • EFT for self-expression and confidence

Journal Question:
What would it feel like to play, create, and be seen as your whole, vibrant self?

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Breath of Fresh Ideas
Jul
20
12:00 AM00:00

Breath of Fresh Ideas

Suggested Practice: Breath of Joy

Level 1/2 Prana Flow

A summertime flow to release tension in the lower body and open up to joy. This practice includes hip and leg openers, joint movements, gentle core, backbends, lunge, sun salutations, and breath of joy three ways.

Astrology: Waning Moon in Gemini sextile Neptune

Journal Prompt: What question am I curious enough to explore this week?

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Grounded Desire
Jul
19
12:00 AM00:00

Grounded Desire

Suggested Practice: An Expansion of the Mystery

Level 1/2 Transformation Flow

Connect to the sacral chakra, the water element, and the Shakti energy of desire and bliss in this hip-focused flow. "Reach down into your deepest being. Take a stand in eternity. Walk through this world, see every situation as an expansion of the mystery." (Radiance Sutras, Yukti Verse 93)  

Astrology: Sun square Chiron, Waning Moon in Taurus

Journal Prompt: What desire or idea wants to take form—and what’s one grounded step I can take toward it?

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Prana Shakti Hour
Jul
18
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

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Revisit, Reclaim, Realign (Mercury Retrograde)
Jul
18
12:00 AM00:00

Revisit, Reclaim, Realign (Mercury Retrograde)

Suggested Practice: Reclaim and Replenish

Level 1/2 Slow Flow

This restorative vinyasa mandala offers plenty of meditative movement and spacious practices to replenish the nervous system, release stress, and reclaim joy.

Astrology: Mercury stations Retrograde in Leo, Waning Moon enters Taurus, Venus sextile Mercury Retrograde

Journal Prompt: What truth about myself or my path have I been afraid to express?

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Intuition and Action
Jul
16
12:00 AM00:00

Intuition and Action

Suggested Practice: Awareness and Intuition

Meditation

Get in your body! This meditation will exercise your ability to perceive and cultivate intuitive awareness. It also helps you get out of your mind and into your body. Practice anytime you feel intense energies and need to come back home.

Astrology: Waning Moon enter Aries, Moon conjunct Saturn and Neptune

Journal Prompt: What inner nudge have I been ignoring—and what would it mean to trust it?

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Summer Twilight Yoga
Jul
15
6:00 PM18:00

Summer Twilight Yoga

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

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Week 3: Depth and Reflection
Jul
13
to Jul 19

Week 3: Depth and Reflection

  • Google Calendar ICS

This week is all about going inward. As Saturn and Mercury both begin their retrogrades, we’re called to slow down and reassess what’s working—and what’s not. Emotions may rise to the surface, especially with the Moon moving through intuitive Pisces and fiery Aries, and the Last Quarter Moon arrives to help us clear out whatever no longer aligns. This is a week for listening. For feeling. For honoring the wisdom beneath the surface.

The healing waters now become sacred mirrors. You are not being asked to solve or fix—but to witness. To remember. To let go.

Embodiment Practices:

  • Pisces-inspired movement: slow, fluid yoga or intuitive stretching

  • Aries breath of fire or core ignition for clarity and confidence

  • Journaling with candlelight or in a darkened room (to access the “underworld” of insight)

  • EFT to clear emotional weight or perfectionism

  • Stillness practice: 5–10 minutes a day of “non-doing” to notice what arises

Journal Question:
What truth am I ready to face—and what part of me softens when I no longer resist it?

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The Inner Temple (Saturn Retrograde)
Jul
13
12:00 AM00:00

The Inner Temple (Saturn Retrograde)

Suggested Practice: Love the Inner Life

Yin

This yin practice helps strengthen the nervous system by exploring peace and BE-ing during times of agitation, restlessness, or anxiety. As Danna Faulds writes, "Love THIS life with its impossible demands."

Astrology: Saturn stations Retrograde, Waning Moon enters Pisces

Journal Prompt: What part of me is calling for gentleness, boundaries, or rest?

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Air and Ease
Jul
12
12:00 AM00:00

Air and Ease

Suggested Practice: Air Element Vinyasa and Kriyas to Lift, Elevate, and Balance

Level 1/2 Transformation Flow

A full-spectrum practice that includes meditation, breathwork, vinyasa flows, and kriyas to tap into subtle energy and awaken the element of air.

Astrology: Moon Trine Venus

Journal Prompt: Where do I feel the most ease in relationship—and how can I cultivate more of that?

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Prana Shakti Hour
Jul
11
9:30 AM09:30

Prana Shakti Hour

  • Mandi Garrison Yoga Virtual Studio (map)
  • Google Calendar ICS

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

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The Power of Steady Steps
Jul
11
12:00 AM00:00

The Power of Steady Steps

Suggested Practice: Steady Self-Trust

Dynamic Yin

Activate the bladder meridians to facilitate emotional release and a sense of self-trust. This sequence is more dynamic with shorter holds and some movement for times when you struggle to be still and settle the mind.

Astrology: Waning Moon enters Aquarius, Moon sextile Saturn

Journal Prompt: What small, steady step could bring me closer to my deeper intention?

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Season of Healing Waters: A Full Moon Restorative Ritual
Jul
10
12:00 PM12:00

Season of Healing Waters: A Full Moon Restorative Ritual

Restorative Yoga and EFT for Release and Renewal (earth and water elements)

This Full Moon invites us to slow down, soften, and surrender. In this special virtual space, we’ll weave together gentle restorative yoga, soothing breathwork, and Emotional Freedom Techniques (EFT) to help you release tension, balance your energy, and flow with the currents of the season.

This will be an evening of deep rest, renewal, and remembrance — as the summer sun and moonlight shine their brightest. Come as you are, exactly as you are, and let the waters guide you home.

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Yoga in the Garden
Jul
10
10:30 AM10:30

Yoga in the Garden

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

View Event →