Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

Suggested Practice: Samana Yin to Awaken New Possibilities

Yin

Use your growing radiance and vitality to step through a new portal of possibility in this activating and relaxing practice.

Astrology: Sun and Mercury in Virgo sextile Jupiter in Cancer expand optimism, opportunity, and bright ideas. Moon enters Gemini, inviting curiosity and flexibility.

Reflection: What vision feels exciting and expansive right now — and what first step will align me with it?

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: Clear Seeing

Meditation

A powerful and deeply relaxing meditation to cleanse the ajna chakra (third eye) for clear seeing, discernment, and intuitive vision.

Astrology: Moon in Taurus trine Mercury in Virgo flows easily with ideas and planning.

Reflection: What message am I ready to articulate clearly, in devotion to my highest truth?

We enter eclipse season under the Pisces Full Moon, a moon of surrender. This lunar eclipse invites us to dissolve old patterns, release what no longer serves, and let ourselves be carried by the flow of the tides. Our gathering will take place three days after the eclipse, once the energies have settled and the moon begins to wane, carrying us deeper into renewal.

This lunation arrives just before the Autumn Equinox (the second harvest), inviting us to reflect: What seeds have ripened? What patterns are ready to be laid to rest? Through deep restorative postures for the chakras, we will soften body and breath into stillness, creating space for release and renewal. We will then complete the evening with 108 mantra repetitions of “Ong So Hung” (I am One with the Infinite), anchoring ourselves in the current of universal flow and receiving the key of surrender that unlocks greater abundance, harmony, and trust.

Let's gather together to honor the harvest, surrender to the mystery, and open to the infinite flow of prosperity that carries us forward.

Set up a weekly meditation routine with this FREE Wednesday morning live class. Mandi will guide you through a 15- to 30-minute meditation to align with the energies of the week. You’ll be finished in time for your workday.

Suggested Practice: Stability and Freedom

Level 2 Flow

Practice fluid warmups and a slow-paced, strength-building flow with balance and heart-openers. By cultivating strength and stability, we can find freedom and flow. You have everything within you to love yourself fully.

Astrology: Moon in Taurus squares Pluto in Aquarius, stirring power struggles, but also enters Taurus to focus on stability and security.

Reflection: How can I stay centered when challenges arise, responding with clarity instead of reactivity?

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: Life is a Gift

Yin

This class includes both yin and restorative postures, aligned with the theme of renewal and rebirth. "...All duality fades away and we are left with what is — the precious knowing that life is a gift, and we are both the giver and the receiver of this fortune." (The Wild Unknown Archetypes Oracle)

Astrology: Moon in Aries trine Venus in Leo encourages teamwork, collaboration, and mutual appreciation.

Reflection: Where can I ask for support — and where can I offer it — in service to aligned action?

Suggested Practice: Breath Awareness Meditation for Focus and Calm

Meditation

An essential meditation practice to narrow your focus and calm the mind.

Astrology: Moon in Pisces conjunct Saturn strengthens discipline and responsibility, while Moon enters Aries, bringing renewed drive.

Reflection: What practical steps will keep me devoted to my vision, even as I release the old?

Reconnect to yourself and restore/replenish your body with this vital and nourishing class. We will utilize deep and prolonged stretching, breath, meditation, restorative yoga, and subtle energy techniques to align with the theme of the week.

Suggested Practice: Release Fear of the Future

Level 1 Kundalini and Yin

This practice includes a wonderful kundalini set that helps to move and shift energy. With stretching, dynamic movement, and breath, we work to release blocks and fears that keep us from moving forward. Close with a meditation to release fear of the future.

Astrology: Moon in Pisces trine Jupiter in Cancer lifts spirits, but the Pisces Lunar Eclipse calls for endings, letting go, and deep reflection.

Reflection: What am I ready to release so I can see more clearly? Where is my soul asking for closure?

Suggested Practice: Yin/Vinyasa Practice to Ride the Waves of Change

Level 1/2 Transformation Flow

This is a wonderfully soothing practice of movement and yin yoga that will help you settle and find peace in the present moment. I like to call this Tantric Yin, because it encourages the tantric practice of finding bliss in all aspects of life and living. We do this by being in the flow of Source consciousness and the Shakti journey to awakening.  

Astrology: Uranus stations retrograde in Gemini, slowing down outer changes but stirring inner restlessness. Moon enters Pisces, heightening imagination and sensitivity.

Reflection: What stories about my voice or self-expression am I ready to rewrite? How can I soften into imagination as a source of inspiration for my words?

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

Suggested Practice: Clear and Expressive Throat Chakra Practice

Level 1/2 Transformation Flow

Release trapped energy and amplify your creative expression with this throat chakra practice.

Astrology: Moon in Aquarius trine Mars in Libra infuses energy and initiative.

Reflection: What am I energized to speak about today? Where is my voice most needed?

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: Energy Adjustment and Preparation

Yin

Recalibrate and readjust in this dynamic yin practice to move energy and encourage your fullest expression. We work primarily in the upper chakras with eagle arms, neck movements, twists, and supported back bends.

Astrology: Mars in Libra squares Jupiter in Cancer — enthusiasm may spill over into excess, leaving you unmotivated. Moon enters Aquarius, shifting focus toward the future.

Reflection: What truths about my future path am I avoiding because they feel “too big”? What small declaration could help me realign?

Set up a weekly meditation routine with this FREE Wednesday morning live class. Mandi will guide you through a 15- to 30-minute meditation to align with the energies of the week. You’ll be finished in time for your workday.

Suggested Practice: A Calm Moment

Meditation

This quick practice helps to shift restless energy into a calm and relaxed state. We incorporate mudra and gentle arm movements to gather scattered life force and clear the aura.

Astrology: Mercury in Virgo squares Uranus in Gemini — restless, impatient, disruptive mental energy. Channel it wisely.

Reflection: Where is my voice ready to shake things up? How can I express innovation without creating chaos?

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: Creative Expansion

Level 2 Transformation Flow

This creative and uplifting flow helps to bridge the lower chakras with the throat to connect with your authentic energy.

Astrology: Mercury enters Virgo, sharpening clarity, detail, and communication skills.

Reflection: What practical truths need to be spoken this week? How can I bring more precision to the way I share my voice?

Suggested Practice: Meditation to Break Subconscious Patterns

Meditation

Activate your pituitary and pineal glands with this short but powerful meditation that breaks through old patterning to create new habits. 

Astrology: Saturn enters Pisces, asking you to release karmic baggage and subconscious blocks. Moon enters Capricorn, grounding your long-term goals.

Reflection: What hidden fears or old stories keep me quiet? How might grounding into structure help me speak more freely?

Reconnect to yourself and restore/replenish your body with this vital and nourishing class. We will utilize deep and prolonged stretching, breath, meditation, restorative yoga, and subtle energy techniques to align with the theme of the week.

Suggested Practice: Connect to the Sacred

Yin

A yin practice to integrate the five elements, while softening intensity into self-reflection and inner connection. This is why I love yoga so much — because no matter what is happening cosmically or externally, the practice gives us an opportunity to come back home to ourSELF.

Astrology: Moon in Sagittarius trine Venus in Leo brings warmth in relationships and eases connection. The First Quarter Moon in Sagittarius pushes you toward growth and bold adjustments.

Reflection: Where can speaking openly and warmly strengthen a bond? What “big” adjustment feels ready to be named out loud?

Suggested Practice: Where Love Is Deep

Level 1/2 Hatha

A twisty and hip-opening flow to access some of the deeper, hidden layers of the body to prepare for the new season.

Embodiment practice: Practice bringing your dreams to life by bringing elements from your actual dreams into the physical. For example, if you have a dream about wearing a green shirt, wear a green shirt in real life. If you remember an object in your dream, find something similar and place it on your sacred space or altar. These dream-weaving practices help bridge the gap between the dream world and the physical world — allowing you to access your abilities as a quantum creator.

Astrology: Moon in Sagittarius trine Saturn in Aries grounds adventurous, big-picture dreams in responsibility. Moon enters Sagittarius, bringing enthusiasm and optimism.

Reflection: What heartfelt dream am I ready to commit to and take responsibility for?

Tap into divine connection and healing life force energy with yoga and mindful movement. This class offers creative and intuitive sequencing to align with current cosmic energies — encompassing my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me. Some yoga experience is helpful but not necessary to experience this all-levels class.

Suggested Practice: Heal and Recharge the Aura

Restorative Yin

A healing yin/restorative practice for all of the empaths, intuitives, and givers out there who could use an energy recharge.

Astrology: Moon in Scorpio trine Jupiter in Cancer encourages emotional growth through new experiences and a willingness to explore.

Reflection: How can I approach today with openness to love, beauty, and wonder?

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: Healing Waters of Love

Yin

This practice works with the theme of LOVE, finishing our journey through the Living Your Yoga series. In this healing class, we work with connecting sacral and heart chakras to let self-love feel nourishing and love itself to be abundant.

Astrology: Uranus in Gemini sextile Neptune in Aries sparks unconventional spiritual and creative breakthroughs. Waxing Crescent Moon in Scorpio supports deep transformation.

Reflection: What inspired idea or intuitive nudge am I ready to act on from the heart?