A fluid, intuitive yoga practice designed to awaken prana and support energetic alignment.

Classes vary week to week and may include vinyasa, hatha, kundalini-inspired movement, yin, breathwork, meditation, mudra, and energy work, guided by the season and collective energy. Some practices are strong and dynamic; others are slower and more spacious.

All levels welcome. Options are always offered.

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: The Art of Embodied Listening

Yin

This stretchy flow creates space and strength in your legs and hips. We also open the chest, side body, and shoulders for deeper breaths. The invitation is to move in a way that feels like alignment, not achievement. To stay present with the messages from your body without needing to explain anything.

Astrological Overview: Last Quarter Moon encourages clearing emotional and mental blocks.

Reflection: What belief is no longer aligned with who I am becoming?

Crystal: Obsidian

Begin your Wednesday with stillness, intention, and clarity.

This free, live Morning Meditation offers a 15–30 minute guided practice to help you align with the energetic themes of the week. Sessions may include breathwork, visualization, and subtle energy work, supporting a grounded and focused start to your day.

Live attendance is open to all. Replays are reserved for members.

Suggested Practice: Kapha-Balancing Flow

Level 2 Ayurvedic Flow

Generate some heat and move the body to create more warmth and fluidity during Kapha season.

Astrological Overview: Last Quarter Moon encourages clearing emotional and mental blocks.

Reflection: What belief is no longer aligned with who I am becoming?

Crystal: Obsidian

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: Yin for Emotional Steadiness

Yin

This yin practice is designed to gently support emotional balance by calming the nervous system and restoring harmony across key meridian pathways. Through long, supported holds, intuitive movement, and breath awareness, the practice creates space for emotions to move, soften, and settle.

Astrological Overview: Jupiter stations direct, reopening pathways for growth and opportunity.

Reflection: What am I ready to believe in again?

Crystal: Green Aventurine

Suggested Practice: The Temple of Your Body (30 minutes)

Level 1/2 Transformation Flow

This practice supports the processing and transmutation of old energies to connect with joy and the present moment. We may not know exactly where life will take us, but we can enjoy the journey. As Danna Faulds writes, "Fully inhabit this temple of the body, yes -- and also claim the mystery of the unmanifest, the two together weaving a seamless whole that clothes you in light."  

Astrological Overview: Mercury trine Jupiter revives ideas and inspiration from the past.

Reflection: What dream is asking for my attention again?

Crystal: Lapis Lazuli

A slow, grounding practice designed to support nervous system regulation and weekly renewal.

This class includes deep, sustained stretching, yin yoga, breathwork, meditation, restorative practices, and subtle energy work to help release tension and cultivate balance. Each practice is guided by the energies of the week, offering a gentle reset for body and mind.

All levels welcome.

Suggested Practice: Inner Vision Flow

Restorative Slow Flow

A gentle, grounded practice to awaken intuition and clarity through the third eye.

Astrological Overview: Sun conjunct Mercury in Pisces supports intuitive insight during Mercury retrograde.

Reflection: What vision keeps returning to me, and why?

Crystal: Amethyst

A fluid, intuitive yoga practice designed to awaken prana and support energetic alignment.

Classes vary week to week and may include vinyasa, hatha, kundalini-inspired movement, yin, breathwork, meditation, mudra, and energy work, guided by the season and collective energy. Some practices are strong and dynamic; others are slower and more spacious.

All levels welcome. Options are always offered.

Suggested Practice: Courageous Heart

Yin

Working with the theme of courage (inspired by chapter 7 of Living Your Yoga), this practice awakens the heart to help you tap into the frequency of love. We also work with the gall bladder meridians for determination and aligned action.

Astrological Overview: Venus enters Aries while Scorpio Moon encourages deep internal change.

Reflection: What truth am I ready to claim, even if it feels vulnerable?

Crystal: Garnet

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: Yin for Space and Possibility

Yin

This yin practice is an invitation to slow down enough to create real space — in the body, the breath, and the nervous system. With an emphasis on deep stretches for the legs and hips followed by restorative, grounding shapes, the practice gently unwinds tension and invites a sense of openness and ease.

Astrological Overview: Sun trine Jupiter restores optimism and faith in the future.

Reflection: What would I pursue if I trusted that things will work out?

Crystal: Citrine

Begin your Wednesday with stillness, intention, and clarity.

This free, live Morning Meditation offers a 15–30 minute guided practice to help you align with the energetic themes of the week. Sessions may include breathwork, visualization, and subtle energy work, supporting a grounded and focused start to your day.

Live attendance is open to all. Replays are reserved for members.

Suggested Practice: EFT for Hope and Renewal

EFT

Trust in the process of new beginnings and possibilities with this EFT session that's perfect for the transition to spring. The light does eventually return!

Astrological Overview: Venus harmonizes with Uranus while Libra Moon restores balance and connection.

Reflection: Where can I allow joy to heal and restore my spirit?

Crystal: Golden Healer Quartz

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: Illuminate What Is Hidden

Level 1 Hatha

This slow-moving Hatha class is perfect when emotions are high or during the full moon. Allow the light to illuminate what is kept hidden, so that you can blossom into fullness.

Astrological Overview: Lunar Eclipse in Virgo illuminates habits, patterns, and misalignments ready for release.

Reflection: What is this eclipse showing me about the life I am truly meant to live?

Crystal: Smoky Quartz

Suggested Practice: Sacred Action

Meditation

A guided meditation with the amethyst ray to bring clarity, stillness, and alignment for sacred action. This journey invites you to step into the void — the space of infinite possibility — to clear the mind and soften mental noise. From this place of openness, you’ll be guided to receive through the third eye, cultivating trust in your intuition and the wisdom that arises when you pause and listen.

Astrological Overview: Mars enters Pisces, shifting energy inward toward intuitive, soul-aligned action.

Reflection: Where am I being called to move differently and more intuitively?

Crystal: Amethyst

A slow, grounding practice designed to support nervous system regulation and weekly renewal.

This class includes deep, sustained stretching, yin yoga, breathwork, meditation, restorative practices, and subtle energy work to help release tension and cultivate balance. Each practice is guided by the energies of the week, offering a gentle reset for body and mind.

All levels welcome.

Suggested Practice: Transformation Through Heart-Centered Awareness

Meditation

Inspired by a poem by Yogi Amrit Desai, this meditation takes you on a journey of inward focus, back to the heart... back to the witness.

Astrological Overview: Leo Moon amplifies emotional honesty, creativity, and authentic self-expression.

Reflection: What brings me alive — and am I allowing myself to fully receive it?

Crystal: Sunstone

Suggested Practice: A Spark of Light

Meditation

Become aware of the electricity and energy that flows through your body, and allow your perceptions to expand into the universal current.

Astrological Overview: Mercury conjunct Venus invites heartfelt expression and second chances.

Reflection: What brings me back to joy and creative flow?

Crystal: Sunstone

A Monthly Ceremony of Release, Renewal, and Lunar Wisdom

The Full Moon Temple is a monthly ceremonial gathering devoted to reflection, release, and energetic renewal.

Each gathering is uniquely guided by the astrology of the Full Moon, elemental energies, and a featured goddess archetype. Practices shift month to month and may include restorative yoga, EFT tapping, breathwork, guided journeys, mantra, meditation, and subtle energy healing.

• Earth and Water Moons often invite grounding, nervous-system support, and emotional release.

• Air and Fire Moons tend to open more expansive pathways through breath, mantra, visualization, and intuitive journeying.

No two ceremonies are ever the same. This is a living temple — a space to attune to the lunar cycle, listen inward, and return to your own rhythm.

All levels are welcome.

A fluid, intuitive yoga practice designed to awaken prana and support energetic alignment.

Classes vary week to week and may include vinyasa, hatha, kundalini-inspired movement, yin, breathwork, meditation, mudra, and energy work, guided by the season and collective energy. Some practices are strong and dynamic; others are slower and more spacious.

All levels welcome. Options are always offered.

Suggested Practice: Yin When You Feel Stuck

Yin

This yin practice helps to loosen deep-seated tension in the hips and torso for openness, acceptance, and inner peace.

Astrological Overview: Mars square Uranus creates impulsive energy needing direction.

Reflection: How can I move energy without forcing outcomes?

Crystal: Bloodstone

Connect with the seasons and the beauty of the Gardens through Mandi's creative, nature-inspired yoga classes. This gentle to moderate flow class blends mindful movements, stretching, breath, and meditative practices to cultivate a calm mind and peaceful strength. 

During the warmer months (May to October) yoga classes are primarily held outdoors. In the event of inclement weather or other factors the class will be moved indoors. During the colder months (November to April) yoga classes are always held indoors.

Suggested Practice: The Circuit of Stillness

Meditation

This guided meditation helps you clear the energetic and mental “data” the body and mind unconsciously collect throughout daily life. Through a flowing breath sequence, you’ll move energy through the central channel, creating a complete circuit of balance and release.

Astrological Overview: Mercury retrograde in Pisces calls for rest and reflection.

Reflection: What lesson is repeating until I truly listen?

Crystal: Lepidolite

Begin your Wednesday with stillness, intention, and clarity.

This free, live Morning Meditation offers a 15–30 minute guided practice to help you align with the energetic themes of the week. Sessions may include breathwork, visualization, and subtle energy work, supporting a grounded and focused start to your day.

Live attendance is open to all. Replays are reserved for members.