About Me

Living Mysticism △ Seasonal Wisdom ▽ Embodied Practice

I've always been drawn to the deeper currents of life — the wisdom found in nature, movement, mythology, history, symbolism, and the stories that help us make sense of our place in the world. I've spent my life exploring the connections between the visible and the unseen, the practical and the sacred.

For many years, that curiosity existed alongside a successful career in communications, where I translated ideas into meaningful experiences, developed educational programs, and helped people connect through thoughtful storytelling. Yet beneath the career was a longing to live in greater alignment with what truly brought me alive.

That turning point led me back to yoga as a way of remembering myself. What began as a path toward healing gradually became a vocation rooted in presence, creativity, and transformation.

Today, my work reflects the many threads that have shaped me. I weave together movement, meditation, energy healing, ceremony, and reflective practices with a lifelong love of learning. My teaching is informed by the natural world, mythology and archetypes, seasonal wisdom, and the universal patterns that appear across cultures and traditions. Rather than asking anyone to adopt a particular belief system, I invite curiosity, personal exploration, and direct experience.

Whether I'm guiding a class, creating a course, or holding space one-on-one, my intention is the same: to help people reconnect with themselves, rediscover their own inner wisdom, and move through life with greater clarity, compassion, and wonder.

What I Offer

  • Yoga & Embodied Movement: A soulful fusion of Kripalu-inspired flows, yin, kundalini, and elemental practices to awaken, regulate, and ground the body.

  • EFT & Energy Healing: Emotional release, nervous system support, and subtle energy recalibration for times of stress or transition.

  • Astrology & Soul Reflection: Personalized sessions using astrology, tarot, and intuitive insight to support clarity, growth, and self-trust.

  • Mentorship & Coaching: 1:1 guidance for reconnecting with your purpose, navigating change, or reimagining your next chapter.

  • Seasonal Ceremonies & Courses: Offerings aligned with nature’s rhythms, designed to support healing, creativity, and inner wisdom.

Designations

  • E-RYT 500 (Experienced Registered Yoga Teacher, 500+ training hours, 5,000+ hours of teaching experience)

  • YACEP (Yoga Alliance Continuing Education Provider)

  • Kripalu Certified Yoga Teacher

  • Yoga Warriors International Instructor

  • Reiki Master Teacher, Usui Reiki

  • Reiki Master Teacher, Lightarian Reiki

  • Lightarian AngelLinks Facilitator

  • Certified Crystal Master Healer

  • Rose Lineage Priestess

  • Initiated Bard/Level 1 Druid

  • Munay Ki Shamanic Initiate

  • Emotional Freedom Technique (EFT) Practitioner

  • Thought Field Therapy (TFT) Practitioner