Suggested Practice: Stillness at the Heart of Life

Level 1/2 Transformation Flow

This yoga flow takes us through a complete circular journey as we reflect on Dhumavati Shakti and the energetics of the eternal present. "Dhumavati represents the Shakti present during Mahapralaya, the cosmic dissolution in which the physical world melts back into the void, and all beings, ready or not, are freed of their bodies, desires, and karmas." (Sally Kempton)  

Astrology: Moon in Sagittarius trine Saturn in Aries invites grounded optimism for long-term goals. The waxing gibbous Moon encourages growth.

Reflection: What does the threshold of abundance look and feel like to me? What would it take to step forward with trust?