Suggested Practice: Awareness and Intuition

Meditation

Get in your body! This meditation will exercise your ability to perceive and cultivate intuitive awareness. It also helps you get out of your mind and into your body. Practice anytime you feel intense energies and need to come back home.

Astrology: Waning Moon enter Aries, Moon conjunct Saturn and Neptune

Journal Prompt: What inner nudge have I been ignoring—and what would it mean to trust it?