Suggested Practice: The Liberating Flow of Grace (30 mins)

Level 1/2 Goddess Flow

A slow-paced yet strong flow to connect with the energies of transformation, purification, and sweetness. "[Kali] is fierce wisdom incarnate, the liberating force of grace. She is freedom itself." (Sally Kempton, Awakening Shakti)  

Astrology: Aquarius Full Moon — heightens commitment to dreams, friendships, and causes, while urging release of restrictions.

Reflection: What limitations am I ready to release so my roots can grow freely?