Filtering by: In-Person Workshops
Autumn Equinox Mini-Retreat
Sep
19
9:30 AM09:30

Autumn Equinox Mini-Retreat

Honour the turning of the seasons with a nourishing mini-retreat designed to ground, reflect, and restore. As the autumn equinox invites us to seek balance — between light and dark, movement and stillness — this retreat offers space to slow down and reconnect with yourself in preparation for the fall and winter months.

During this half-day experience, you’ll be guided through:

  • A grounding yoga practice to release tension and align with the rhythm of the season

  • Gentle breathwork and meditation to cultivate inner calm

  • A seasonal wellness talk to support your body and mind as the days grow shorter

  • Guided journaling for self-reflection and intention setting

  • Deep rest through guided relaxation and mindfulness practices

This retreat is open to all levels and is designed to support your physical, emotional, and energetic well-being as you move through the seasonal shift.

Please bring a yoga mat, blocks, blanket, water bottle, and a journal or notebook. Dress in layers for comfort and ease. A limited number of mats will be available to borrow.

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Spring Equinox Mini-Retreat
Mar
21
9:30 AM09:30

Spring Equinox Mini-Retreat

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Begin the journey into spring with yoga, meditation, and your wishes and intentions for the warmer seasons. This mini-retreat will include gentle to moderate flow yoga, sun salutations, meditation in nature (weather permitting), journaling, music, and seasonal Ayurvedic wellness tips.

Please bring a yoga mat, pillow, blanket, any yoga props that you enjoy, a journal or something to write with, bottled water, and optional eye covering.

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Summer Solstice Mini-Retreat
Jun
22
9:30 AM09:30

Summer Solstice Mini-Retreat

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

The summer solstice is a time of celebration, joy, and authentic expression. Let us honor this sacred time together with yoga, connection, and practices to align with the season and the healing energy of the sun. Mandi will guide you through meditations, sun salutations, Ayurvedic and nature-based practices, breath, and inner reflection to connect with your bliss and feel the magic of possibility.

Please bring a yoga mat, towel, bottled water, a blanket, and a journal. If the weather permits, we will be spending time outdoors, so prepare accordingly.

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Spring Equinox Mini-Retreat
Mar
22
9:30 AM09:30

Spring Equinox Mini-Retreat

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Begin the journey into spring with yoga, meditation, and your wishes and intentions for the warmer seasons. This mini-retreat will include gentle to moderate flow yoga, sun salutations, meditation in nature (weather permitting), journaling, music, and seasonal Ayurvedic wellness tips.

Please bring a yoga mat, pillow, blanket, any yoga props that you enjoy, a journal or something to write with, bottled water, and optional eye covering.

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Fall Equinox Mini-Retreat
Sep
14
9:30 AM09:30

Fall Equinox Mini-Retreat

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Welcome in the fall season with a yoga immersion in the beautiful botanical gardens. This retreat will include yoga practices, meditations, seasonal insight, journaling/reflection, and guided relaxation. Advance registration is highly recommended, as these retreats sell out quickly!

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Summer Solstice Mini-Retreat
Jun
22
9:30 AM09:30

Summer Solstice Mini-Retreat

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

The summer solstice is a time of celebration, joy, and authentic expression. Let us honor this sacred time together with yoga, connection, and practices to align with the season and the healing energy of the sun. Mandi will guide you through meditations, sun salutations, Ayurvedic and nature-based practices, breath, and inner reflection to connect with your bliss and feel the magic of possibility.

Please bring a yoga mat, towel, bottled water, a blanket, and a journal. If the weather permits, we will be spending time outdoors, so prepare accordingly.

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Spring Equinox Mini-Retreat
Mar
16
9:30 AM09:30

Spring Equinox Mini-Retreat

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Begin the journey into spring with yoga, meditation, and your wishes and intentions for the warmer seasons. This mini-retreat will include gentle to moderate flow yoga, sun salutations, meditation in nature (weather permitting), journaling, music, and seasonal Ayurvedic wellness tips.

Please bring a yoga mat, pillow, blanket, any yoga props that you enjoy, a journal or something to write with, bottled water, and optional eye covering.\

SOLD OUT

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Yin Yoga for the New Year
Jan
6
10:30 AM10:30

Yin Yoga for the New Year

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Stretch and awaken to 2023 with a healing yin yoga practice and botanical views. Yin yoga involves deep stretching on the floor with gentle poses typically held for 3-5 minutes. The muscular relaxation involved in a yin practice helps to target joints, fascia, and connective tissue; it is wonderful for circulation, flexibility, balance, and reducing stress. The practice may include some gentle warm-ups, as well as centering and guided relaxation.

Please bring a yoga mat, pillow, blanket, any yoga props that you enjoy, and optional eye covering.

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Fall Equinox Mini-Retreat (SOLD OUT)
Sep
16
9:30 AM09:30

Fall Equinox Mini-Retreat (SOLD OUT)

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

Welcome in the fall season with a yoga immersion in the beautiful botanical gardens. This retreat will include yoga practices, meditations, seasonal insight, journaling/reflection, and guided relaxation. Advance registration is highly recommended, as these retreats sell out quickly!

View Event →
Summer Solstice Mini-Retreat
Jun
17
9:30 AM09:30

Summer Solstice Mini-Retreat

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

The summer solstice is a time of celebration, joy, and authentic expression. Let us honor this sacred time together with yoga, connection, and practices to align with the season and the healing energy of the sun. Mandi will guide you through meditations, sun salutations, Ayurvedic and nature-based practices, breath, and inner reflection to connect with your bliss and feel the magic of possibility.

Please bring a yoga mat, towel, bottled water, a blanket, and a journal. If the weather permits, we will be spending time outdoors, so prepare accordingly.

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Spring Equinox Mini-Retreat
Mar
18
9:30 AM09:30

Spring Equinox Mini-Retreat

  • New England Botanic Garden at Tower Hill (map)
  • Google Calendar ICS

NOTE: This event is SOLD OUT

Begin the journey into spring with yoga, meditation, and your wishes and intentions for the warmer seasons. This mini-retreat will include gentle to moderate flow yoga, sun salutations, meditation in nature (weather permitting), journaling, music, and seasonal Ayurvedic wellness tips.

View Event →