Suggested Practice: Remembering the Light Within

Level 1/2 Slow Flow

This strong slow flow incorporates breath, strength, deep stretch, and more. "Somewhere, within us, is a place where light knows how to find its way." (John O'Donohue)

Astrological Overview: Sun in Sagittarius squares Saturn in Pisces, highlighting tension between vision and perceived limits. Creative solutions emerge when you soften resistance.

Reflection: How can I work with what’s here instead of against it?