Suggested Practice: Discipline and Devotion

Yin

Enjoy a kidney-cleansing mandala practice while we contemplate the theme of discipline, or what Judith Lasater says is “expressed by [the] intention to stay present in each moment.”

Astrological Overview: Mars enters Capricorn, sharpening focus, ambition, and follow-through. This is energy that builds, commits, and sustains.

Reflection: What goal deserves my steady, consistent effort?