Suggested Practice: Leaning Into Change

Yin

Mark Nepo writes, “leaning into what is gripping us will allow us to work our way free.” In this practice, we’ll cultivate a sense of flow and acceptance by leaning into possibility and exploring the inner workings of the body.

Astrology: Mercury stations direct in Leo, bringing clarity, while Saturn sextile Uranus supports steady progress and harmonizing the old with the new.

Reflection: Where can I embrace change without abandoning my sense of safety and stability?