Suggested Practice: Clearing the Fog

Yin

This practice targets meridians in the body that support clarity, confidence, and determination. This is a great practice when you feel uncertain, cloudy, or if you’re doubting yourself. On a physical level, you’ll get a deep outer hip stretch, some feel-good twists, and increased circulation in the lower body.

Astrology: Sun square Neptune

Journal Prompt: What feels unclear right now — and what if I didn’t need to force clarity?

Embodiment Practice: Gentle movement with eyes closed (intuition-led)