Suggested Practice: Natural Unfolding

Yin

Enjoy a deep yin practice for the legs, hips, and spine -- allowing yourself to find nourishment, alignment, and presence. There's no need to rush. Find your edge, give yourself space, and allow everything to unfold naturally and authentically.

Astrological Overview: Venus trine Saturn supports emotional maturity and commitment, while Sun square Neptune calls for grounding and rest.

Reflection: What helps me stay grounded when emotions feel unclear?

Crystal: Black Tourmaline