Restorative Yoga and EFT for Release and Renewal (earth and water elements)

This Full Moon invites us to slow down, soften, and surrender. In this special virtual space, we’ll weave together gentle restorative yoga, soothing breathwork, and Emotional Freedom Techniques (EFT) to help you release tension, balance your energy, and flow with the currents of the season.

This will be an evening of deep rest, renewal, and remembrance — as the summer sun and moonlight shine their brightest. Come as you are, exactly as you are, and let the waters guide you home.