Suggested Practice: Yin/Vinyasa Practice to Ride the Waves of Change

Level 1/2 Transformation Flow

This is a wonderfully soothing practice of movement and yin yoga that will help you settle and find peace in the present moment. I like to call this Tantric Yin, because it encourages the tantric practice of finding bliss in all aspects of life and living. We do this by being in the flow of Source consciousness and the Shakti journey to awakening.  

Astrology: Uranus stations retrograde in Gemini, slowing down outer changes but stirring inner restlessness. Moon enters Pisces, heightening imagination and sensitivity.

Reflection: What stories about my voice or self-expression am I ready to rewrite? How can I soften into imagination as a source of inspiration for my words?