Suggested Practice: Meditation to Break Subconscious Patterns

Meditation

Activate your pituitary and pineal glands with this short but powerful meditation that breaks through old patterning to create new habits. 

Astrology: Saturn enters Pisces, asking you to release karmic baggage and subconscious blocks. Moon enters Capricorn, grounding your long-term goals.

Reflection: What hidden fears or old stories keep me quiet? How might grounding into structure help me speak more freely?