Suggested Practice: Connect to the Sacred

Yin

A yin practice to integrate the five elements, while softening intensity into self-reflection and inner connection. This is why I love yoga so much — because no matter what is happening cosmically or externally, the practice gives us an opportunity to come back home to ourSELF.

Astrology: Moon in Sagittarius trine Venus in Leo brings warmth in relationships and eases connection. The First Quarter Moon in Sagittarius pushes you toward growth and bold adjustments.

Reflection: Where can speaking openly and warmly strengthen a bond? What “big” adjustment feels ready to be named out loud?