Suggested Practice: The Flame of Vitality

Meditation

Connect with the energy of the season to release old, stagnant energy and recharge your energy body and aura. We work with the fire element to cleanse, and then breathe into the microcosmic orbit to refuel your inner fire.

Astrology: Sun enters Virgo, shifting focus toward practical steps, organization, and health.

Reflection: What small, tangible action can I take today to anchor my bigger vision?