Suggested Practice: Power Practice for Prosperity and Removing Obstacles (30 mins)

Level 2/3 Transformation Flow

Challenge yourself with this strength-building sequence that includes vinyasa flows, low lunge, naval engagement, pigeon, balancing eagle, warrior 3, high lunge, pyramid variation, and wide-legged forward fold. End with a powerful prosperity meditation that involves chanting the pranic HAR. With practice, you will build the strength and balance to flow through obstacles with greater ease. If you struggle with balance postures, try practicing with the support of the wall to build strength.

Astrology: Moon in Leo conjunct Mercury in Leo supports heartfelt self-expression and sharing ideas.

Reflection: What truth or idea am I ready to speak into the world without fear of judgment?