Suggested Practice: Reclaim Your Energy

Yin

So much of our energy can leak into worries, distractions, and stories that aren’t worthy of our precious attention. Reclaim Your Energy is a yin practice that invites you to gather yourself back in — to call home the pieces of your awareness scattered across the day, the week, or even the past. We begin with a guided meditation to return to presence and reflect on Don Miguel Ruiz’s wisdom about shaping your own dream through perception.

Astrological Overview: The Moon enters Scorpio and squares Pluto in Aquarius, amplifying emotional intensity and potentially bringing frustration closer to the surface. Instead of reacting immediately, create some distance from whatever feels charged. A little breathing room can change how you understand what you’re feeling.

Reflection: What changes when I give an intense emotion room to breathe?

Crystal: Obsidian