Suggested Practice: Becoming Clear - Yin to Release Stagnation

Yin

This grounding Yin practice is designed to help release both mental and physical stagnation, creating more spaciousness, circulation, and energetic flow throughout the body.

Astrological Overview: The Capricorn Moon squares Mercury in Libra, making concentration or decision-making more difficult than usual. Rather than pushing for productivity, create breathing room within your responsibilities. Not every question needs to be answered today.

Reflection: Where can I create more spaciousness without abandoning what matters?

Crystal: Bismuth