Suggested Practice: Your Sacred Offering

Yin

A potent day for insight. Use practices that combine mental focus with body awareness: mantra with breath, journaling after movement, or a guided practice to explore inner truth.

Enjoy this strong yin practice to tap into your inner strength and draw upon your healing well for sustained wellness and rejuvenation. "Do you remember your sacred offering? Have you tapped into the breadth and depth of your mystery?" (Chakra Oracle Deck)

Question for reflection: What do I deeply believe—and how does my body affirm or reject those beliefs?