Suggested Practice: Creative Expansion

Level 2 Transformation Flow

Energy rises today with bold and beautiful support. Let passion move you—through art, love, dance, or a spontaneous decision. Your spark is sacred. Trust it.

This creative and uplifting flow helps to bridge the lower chakras with the throat to connect with your authentic energy.

Question for reflection: Where am I ready to take initiative—and what is my body craving to express?