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Suggested Practice: Cleansing and Purification (30-minute version)

Level 1/2 Transformation Flow

This strong and twisty practice will ignite your inner agni (digestive fire) and purify any dense energies.

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Source:: www.patreon.com/yogawithmandi
Earlier Event: November 2
Yoga in the Garden
Later Event: November 3
Prana Shakti Hour