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Suggested Practice: Root Chakra Healing with Guided Meditation

Meditation

Go deep into the vibration of this earth with this 20-minute guided meditation and healing (with plenty of nature sounds in the background). This can be received sitting or reclined. Take as much time as you like at the end to receive and integrate the energy.

Earlier Event: April 9
Yoga in the Garden
Later Event: April 10
Morning Meditation