Suggested Practice: EFT to Trust Your Body’s Wisdom

EFT

This tapping practice will help you find safety in the present moment, honor your body, and trust the messages you receive.

Astrological Overview: Saturn begins its retrograde in Aries, inviting a thoughtful review of your commitments, responsibilities, and long-term direction. Capricorn energy encourages patience and a willingness to refine rather than rush.

Reflection: Which commitments still reflect the person I am becoming?

Crystal: Brecciated Jasper