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Courage of the Heart

Suggested Practice: Courageous Heart

Yin

Working with the theme of courage (inspired by chapter 7 of Living Your Yoga), this practice awakens the heart to help you tap into the frequency of love. We also work with the gall bladder meridians for determination and aligned action.

Astrological Overview: Uranus and Neptune form a harmonious sextile, opening unexpected spiritual insights and inviting you to imagine a future that honors both innovation and intuition.

Celestial Stargate: ☀ Pollux
Pollux symbolizes resilience, courage, and strength guided by wisdom. It reminds us that true courage comes from remaining true to ourselves, even when the path is uncertain.

Reflection: Where is life asking me to be courageous?

Crystal: Tiger's Eye

Earlier Event: July 14
Yoga in the Garden
Later Event: July 15
Morning Meditation