Suggested Practice: Gratitude and Surrender Flow

Level 2 Transformation Flow

A devotional flow guided by prostration namaskars and practices for the crown chakra, blending upper body strength with deep surrender.

Astrological Overview: Venus enters Virgo, shifting attention toward practical expressions of love, service, and care. Small gestures and thoughtful actions become powerful acts of devotion.

Reflection: How can I bring greater care and presence into the ordinary moments of today?

Crystal: Emerald