Suggested Practice: Becoming Clear - Yin to Release Stagnation

Yin

This grounding Yin practice is designed to help release both mental and physical stagnation, creating more spaciousness, circulation, and energetic flow throughout the body.

Astrological Overview: Taurus energy invites grounding after several dynamic days. Slow down, reconnect with your body, and remember that stability creates space for inspiration to flourish.

Reflection: What helps me feel rooted in the present moment?

Crystal: Moss Agate