Suggested Practice: Letting in the Light - An Upper-Body Yin Practice

Yin

This Yin practice is an invitation to soften, open, and create space for more light. With a focus on the upper body, heart center, and breath, we gradually release tension held in the shoulders, chest, neck, and spine, cultivating a greater sense of openness and receptivity.

Astrological Overview: Mars continues empowering meaningful transformation while Pisces Moon heightens intuition and imagination. Today carries a beautiful invitation to reconnect with your deepest purpose.

Celestial Stargate: ☀ Sirius — Our Spiritual Sun
The Sun aligns with Sirius, one of the brightest and most revered stars in our sky. Many traditions see this as a portal of illumination, inspiration, and spiritual remembrance. Sirius reminds us to reconnect with our highest vision and allow our inner light to guide the path ahead.

Reflection: What part of my soul is asking to shine more brightly?

Crystal: Sapphire or Cavansite