Suggested Practice: Gratitude and Surrender Flow

Level 2 Transformation Flow

A devotional flow guided by prostration namaskars and practices for the crown chakra, blending upper body strength with deep surrender.

Astrological Overview: Moon in Gemini squares Saturn — mental heaviness or overwhelm requires perspective. Moon enters Cancer for comfort, nurturing, and emotional replenishment.

Reflection: How can stepping back help me trust my own understanding more fully?