Suggested Practice: Expression and Clarity Flow

Level 1/2 Slow Flow

A creative slow flow to release tension, open the throat chakra, and reclaim the value of your voice.

Astrological Overview: Mercury conjunct Mars in Sagittarius + Last Quarter Moon in Leo — passionate, expressive release. Let go through creativity, not conflict.

Reflection: What do I need to express or release to make space for new inspiration?