Suggested Practice: The Temple of Your Body (30 minutes)

Level 1/2 Transformation Flow

This practice supports the processing and transmutation of old energies to connect with joy and the present moment. We may not know exactly where life will take us, but we can enjoy the journey. As Danna Faulds writes, "Fully inhabit this temple of the body, yes -- and also claim the mystery of the unmanifest, the two together weaving a seamless whole that clothes you in light."  

Astrological Overview: Mercury trine Jupiter revives ideas and inspiration from the past.

Reflection: What dream is asking for my attention again?

Crystal: Lapis Lazuli