Suggested Practice: Illuminate What Is Hidden

Level 1 Hatha

This slow-moving Hatha class is perfect when emotions are high or during the full moon. Allow the light to illuminate what is kept hidden, so that you can blossom into fullness.

Astrological Overview: Lunar Eclipse in Virgo illuminates habits, patterns, and misalignments ready for release.

Reflection: What is this eclipse showing me about the life I am truly meant to live?

Crystal: Smoky Quartz