Suggested Practice: The Circuit of Stillness

Meditation

This guided meditation helps you clear the energetic and mental “data” the body and mind unconsciously collect throughout daily life. Through a flowing breath sequence, you’ll move energy through the central channel, creating a complete circuit of balance and release.

Astrological Overview: Mercury retrograde in Pisces calls for rest and reflection.

Reflection: What lesson is repeating until I truly listen?

Crystal: Lepidolite