Suggested Practice: Melt the Ice

Yin and EFT

Clear the winter chill, release icy and trapped emotional energy, and enliven your lower chakras in this hip-focused Yin with EFT practice. This practice goes deep into the water reservoir and lower triangle to move energy and come back to bliss.

Astrological Overview: Sun enters Pisces, inviting compassion, reflection, and surrender.

Reflection: Where can I simplify to feel more aligned?

Crystal: Aquamarine