Suggested Practice: The Source of Creation

Level 2 Slow Flow

An expansive flow to open the legs, hips, and heart, while attuning to subtle energy and the mysteries of creation. "You are part of nature, part of the earth, a dynamic and self-sustaining little system within the larger ecosphere." (Radiance Sutras, Yukti Practice Transmission)

Astrological Overview: Strong Aries energy supports disciplined pursuit of ideas.

Reflection: What am I building with intention?

Crystal: Tiger’s Eye