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Joyful Expression

Suggested Practice: Expand Your Light

Level 1/2 Hatha

This feel-good hatha practice includes postures for stretch and strength. Expand your energy, unlock the internal knots, and feel amazing.

Astrological Overview: Leo Moon restores creativity, joy, and authentic self-expression.

Reflection: What truth wants to be expressed through me?

Crystal: Carnelian

Take the class
Source:: www.patreon.com/yogawithmandi
Earlier Event: March 26
Yoga in the Garden
Later Event: March 27
Prana Shakti Hour