Suggested Practice: Whole Body Yin - Gentle Reset

Yin

When your body is craving spaciousness and your mind needs a quiet reprieve, this whole-body yin practice offers a slow, grounding reset. Through supported holds and mindful breath, we unwind tension from head to toe and reconnect with a sense of ease and balance.

Astrological Overview: The Gemini Moon’s square to Neptune may lower energy and concentration, followed by the Moon’s entry into Cancer, which favors comfort, familiarity, and emotional support. Rest and simplicity are especially supportive today.

Reflection Question: Where can I soften my expectations and allow myself to move more slowly?

Crystal: Lepidolite