Suggested Practice: Your Deepest Being

Level 1/2 Slow Flow

This slow flow explores the Yukti practice of Avastha: a practice of going down with stillness into your deepest being. "Reach down into your deepest being. Take a stand in eternity." (Radiance Sutras)

Astrological Overview: Mercury sextiles Pluto — research, deeper insight, uncovering truth. A gentle but powerful day for understanding motivations and refining direction.

Reflection: What truth becomes clearer when I look beneath the surface?