Suggested Practice: The Circuit of Stillness

Meditation

This guided meditation helps you clear the energetic and mental “data” the body and mind unconsciously collect throughout daily life. Through a flowing breath sequence, you’ll move energy through the central channel, creating a complete circuit of balance and release.

Astrological Overview: Mercury re-enters Sagittarius, reviving optimism, vision, and understanding. Last Quarter Moon in Virgo encourages refinement and completion.

Reflection: What perspective shift helps me trust the bigger picture again?