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Honest Expression

Suggested Practice: Expression and Clarity Flow

Level 1/2 Slow Flow

A creative slow flow to release tension, open the throat chakra, and reclaim the value of your voice.

Astrological Overview: Pisces Moon sextile Mercury in Taurus supports gentle, grounded communication and meaningful conversations.

Reflection: What needs to be expressed with care and honesty?

Crystal: Aquamarine

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Source:: www.patreon.com/yogawithmandi
Earlier Event: May 10
Sunday Stretch and Restore
Later Event: May 12
Inspired Action