Suggested Practice: Nourishment for Givers

Yin

This nourishing yin practice has plenty of calming forward folds, leg and thigh stretching, heart-openers, and twists to replenish and fill your cup. Focus on taking complete, full inhales and allow yourself to receive.

Astrological Overview: Sun sextile Jupiter brings warmth and opportunity, while Pisces Moon heightens compassion, care, and emotional connection.

Reflection: How can I nurture myself today?

Crystal: Moonstone