Suggested Practice: EFT to Trust Your Body’s Wisdom

EFT

This tapping practice will help you find safety in the present moment, honor your body, and trust the messages you receive.

Astrological Overview: Taurus Full Moon invites release of blocks to security, stability, and self-worth. A day to pause, soften, and trust your foundation.

Reflection: What old weight can I set down so I can stand more fully in who I am?