Suggested Practice: Back Into Practice

Level 1/2 Elemental Soul Flow

Have you been away from the mat for a bit? Or are you working with some winter creakiness? This is the perfect practice to slowly open things up again and reawaken your vitality.

Astrological Overview: Mars in Scorpio trines Neptune in Pisces, guiding energy toward spiritual ventures and inspired action.

Reflection: What feels aligned with my soul’s rhythm today — and how can I move toward it with trust?