Suggested Practice: The Stir of Transformation

Level 1/2 Transformation Flow

This energizing and accessible flow helps to release stagnation, lighten the heart, and open the hips for creativity and transformation. Ignite the creative cauldron as we transition to longer nights.

Astrological Overview: Neptune re-enters Pisces, inviting spiritual reflection, while the Sun enters Scorpio, ushering in a season of passion, intensity, and rebirth.

Reflection: How can I honor this seasonal threshold and step more fully into my own power?