Suggested Practice: To Deeply Know

Yin

Access the intuitive centers in this hip-opening and balancing practice for the third eye. "To deeply know myself, to distinguish my pure and concentrated essence, I understood what had to be done. I had to go under. And by lifting each veil that had been withstanding, then working through the assortment of coatings, one at a time, I could expose the original portal." (Susan Frybort)

Astrology: Mercury trine Neptune

Journal Prompt: What dream or vision feels too sacred to speak aloud — but won’t stop calling?

Embodiment Practice: Guided visualization, dream journaling, or flow to music that moves the soul