Suggested Practice: Solstice Meditation for Solar Joy

Meditation

Connect with the moment of Solstice when the sun stands still during summer's light. In this meditation, we use tapping, visualization, breath, and mudra to vibrate with the solar frequency.

Astrology: Sun enter Cancer, Moon enters Taurus

Journal Prompt: What does home mean to me, and how can I cultivate it within?

Embodiment Practice: Slow, nurturing movements that emphasize grounding and self-care.