Suggested Practice: Ground Into Your Becoming

Meditation

A slow-paced and grounding vinyasa flow that supports steadiness, calm, and inner exploration. Allow yourself to lean into the polarities of your practice to find a sense of balance and sink deeper into yourself.

Astrology: Jupiter enters Cancer, Mercury squares Saturn and Neptune

Journal Prompt: What dream needs both nurturing and structure to grow?

Embodiment Practice: Yoga nidra or water-based meditation for clarity