Suggested Practice: The Way of Experience Begins with a Breath

Meditation

Have an experience of Prana in this breath- and energy-focused meditation. "The way of experience begins with a breath, such as the breath you are breathing now." (Radiance Sutras, Yukti Verse 1)

Astrological Overview: Mercury harmonizes with Uranus, encouraging fresh thinking and unconventional solutions. If you've been approaching something from the same angle without making progress, today invites you to experiment with another perspective.

Reflection: What sweetness would I like to invite into the day?

Crystal: Honey Calcite