Suggested Practice: Stability and Freedom

Level 2 Flow

Practice fluid warmups and a slow-paced, strength-building flow with balance and heart-openers. By cultivating strength and stability, we can find freedom and flow. You have everything within you to love yourself fully.

Astrology: Moon in Taurus squares Pluto in Aquarius, stirring power struggles, but also enters Taurus to focus on stability and security.

Reflection: How can I stay centered when challenges arise, responding with clarity instead of reactivity?