Suggested Practice: Safe Without Struggle - Yin for Support and Ease

Yin

A yin practice inspired by the citrine ray and the solar plexus chakra, exploring what it means to feel safe without the struggle. This class emphasizes support — both energetic and physical — with the option to use a bolster or props to embody the experience of being held.

Astrological Overview: Venus conjunct Jupiter in Cancer amplifies emotional nourishment, support, connection, and abundance through relationships.

Reflection: Where am I being invited to receive more support?

Crystal: Citrine